PiYo Deluxe DVD Program
Base + Deluxe Kit
With the PiYo Strength Deluxe DVD Package, you get everything you need to get an ultra-lean and intensely defined physique without jumps, weights, or straining your joints. PLUS, you get TWO accelerated workouts and Beachbody Strength Slides with Strength Slide Booties—designed to increase the intensity of your workouts. That means you'll incinerate calories and define every single muscle, faster!
Get ready to define yourself.
Using your body weight, you'll perform low-impact, high-intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you'll work every single muscle to stabilize, stretch, and strengthen every inch of your body. And since Chalene Johnson cranked up the speed and the fun, you'll burn crazy calories while you're at it.
Crank up your results!
With the Beachbody Strength Slides with Booties, bonus yoga mat, and accelerated workouts in the PiYo Deluxe DVD Package, you'll perform higher-intensity workouts that will help you burn fat and define every single muscle even faster!
The PiYo Deluxe Kit Package Includes:
- 11 Workouts on 4 DVDs
- Quick Start Guide
- PiYo 60-Day Workout Calendar
- Beachbody Strength Slides & Booties
- Ger Lean Eating Plan
- Tape Measure
- Yoga Mat
10 Workouts on 5 DVDs
- Align: The Fundamentals (40 min.): This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.
- Define: Lower Body (25 min.): Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body—from your glutes and hamstrings to your calves.
- Define: Upper Body (20 min.): Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.
- Sweat (35 min.): A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.
- Core (30 min.): This ab-centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.
- Strength Intervals (25 min.): Twenty-five minutes is all you need of this nonstop body-carving, calorie-incinerating workout that uses no weights, no equipment, and gives you no bulk!
- Drench (45 min.): This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched—it will kick-start your metabolism as you scorch away the fat.
- Sculpt (30 min.): This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure.
Quick Start Guide
Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.
