Name: Beachbody Shaun T's Insanity MAX30 Base Kit - DVD Workout
Brand: Beachbody Shaun T's Insanity MAX30 Base Kit
SKU: 930597861213
Price: 89 USD
Availability: InStock
Rating: 5 (4 reviews)

Description
Warranty Information
4 Reviews

INSANITY MAX:30

Get ready to MAX out for MAX results. With INSANITY MAX:30, the only thing standing between you and the best body of your life is you. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.

Take Shaun T’s 60-Day MAX OUT Challenge and get ready for new moves and new sequences designed to shatter your limits. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. It’s a battle between your body and your mind to see how far you’re willing to go for insane results. Yes, it’s crazy hard, but it’s only 30 minutes.

INSANITY MAX:30 includes 12 workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX, MAX OUT Workout Calendar, AB MAXIMIZER Workout Calendar, and No Time to Cook Guide.

Month 1 Workouts: Alternates Cardio and Tabata-style Strength Workouts

Cardio Challenge - 30 minutes of the hardest cardio sequences you’ve ever tried. Welcome to INSANITY MAX:30.

Tabata Power - Your strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure. Your muscles will beg for mercy.

Sweat Intervals - Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie-scorching madness.

Tabata Strength - Shaun T takes it up a notch in this no rest, Tabata-style strength workout.

Friday Fight: Round 1 - It’s a battle between your mind telling you to push to a new Max and your body saying “Are you serious?” And this is just Round 1.

Month 2: Intervals Get Longer, But the Rest Stays the Same

MAX OUT Cardio - This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move.

MAX OUT Power - The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.

MAX OUT Sweat - The more minutes you make it through, the more you sweat and the more calories you burn.

MAX OUT Strength - Your arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.

Friday Fight: Round 2 - The new “hardest workout ever.” Every move is a minute in this final fight between your body and your mind. Who’s going to win?

Extra workouts include Pulse and Ab Attack:10 and can be used anytime throughout the program.

Consult your physician and follow all safety instructions before beginning this or any high-intensity and physically demanding exercise program.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

Tools to Help You Max Out

Nutrition to the MAX Guide - No complicated diets or strict meal plans here. This simple portion-based plan shows you how to eat what you love and still reach your fitness goals.

MAX Out Guide - The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit.

MAX Out Wall Calendar - Find out which workout to do each day and keep track of your Max Out times to see your progress.

No Time to Cook Guide - From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.

you will get a full refund ,please don't worry

4 Reviews Hide Reviews Show Reviews

5
Quick fast workout

Posted by Hill on 2020 Dec 9th

These work out videos are perfect for when you don't have time to go to the gym and still want a good sweat and burn. I definitely started seeing a difference in my arms after a few weeks of following the program. With not being able to go to the gym now, I have found these videos are a life saver!
5
Fabulous workout

Posted by VArenz on 2020 Dec 9th

Fabulous workout! I am a mother of two and love the fact that I can workout regularly in a 30 min time frame. Also the results are amazing! I have increased my muscle mass and overall muscle tone. I feel incredible and stronger. Would recommend to everyone!
5
excellent results. I absolutely LOVE Insanity

Posted by Steve A on 2020 Dec 9th

Wow... My knees stop me from doing most of the full impact part of the workout. With that said, I do the modified workout. Outcome = booyeah, excellent results. I absolutely LOVE Insanity. Problem is, it's too long. So I bought T25. No thanks. Did not like it one bit. T25 just didn't give me the "Shaun T Experience" that he brings. I thought I'd give Max: 30 a go. LOVE IT!!!! I brag on it all the time. Again, I have poor knees and I feel as if following the modified version - helps me concentrate way more on form any that is how you get results.
5
Real Deal, real results.

Posted by Megan Hirsch on 2020 Dec 9th

I cannot say enough good things about this program. Shaun T is the real deal and these workouts are the real deal. No pussy-footing around here! This workout does not require ANY equipment, which is a HUGE benefit in my opinion (by the way, don't think you aren't going to be hurting because of this caveat). The other GREAT thing is that the workouts are obviously all only 30 minutes long. If you're a busy person like me, 30 minutes is so much more doable a lot of days instead of an hour or more. I have done this program 6 or 7 times (lost count) over the last 3 years. I am challenged every time. I see results every time. I am in the best shape ever when it's done every time. Hands down, my favorite workout program of all time and I've done every frecking workout out there - P90x, 21 day fix, Jillian, Cathe, Jari, Taebo... I could go on, but you get the point. All of them are great too and you need variety in life, so this those are what I do on my Insanity breaks. If you are ready to work hard and sweat buckets with no excuses to get some real results, this is for you.